0 0
25 Greatist Superfoods and Why They're Super
Here's a great excuse to gorge on pumpkin pie, blueberry cobbler, apple streusel, and chocolate-covered strawberries! Well, kind of. Yep, they're all Greatist superfoods - just hold the sugar to get the most benefits. Here are the reasons these fruits, veggies, grains, and dairy products have made our list of the world's best superfoods.
Original link
0 0
30 Superfood Recipes You've Never Tried Before
You might also like Thanks to pumpkin puree, cinnamon, and milk (of your choice), this hearty oatmeal packs a nutritional punch with four superfoods and less than five minutes of prep time. Optional toppings of nuts and dried fruits provide a morning energy boost, while a dash of the cinnamon adds savory flavor, protects your heart, and fights inflammation Cinnamon and health.
Original link
0 0
Superfoods List:

1. Greek Yogurt
2. Quinoa
3. Blueberries
4. Kale
5. Chia
6. Oatmeal
7. Greentea
8. Broccoli
9. Strawberries
10. SalmonĀ 
11. Watermelon
12. Spinach
13. Pistachios
14. Eggs
15. Almonds
16. Ginger
17. Beets
18. Beans
19. Pumpkins
20. Apples
21. Cranberries
22. Garlic
23. Cauliflower
24. Leeks
25. Lentils
0 0